5 Healthy Habits You Should Continue Post Quarantine

5 Healthy Habits You Should Continue Post Quarantine

As various Countries, Counties and States begin to release lockdown measures and we slowly resume into a “new normal”, take some time to think about the healthy habits you’ve created during quarantine. This time in lockdown has been challenging for all of us as we strayed away from our normal routines and developed new ones. [...]

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How to Self-Care at Home

How to Self-Care at Home

Self-care is the best gift we can give ourselves mentally, emotionally, and physically. It is establishing and maintaining a healthy relationship with our bodies to improve our mood, boost confidence, reduce anxiety and stress. Practicing self-care is especially crucial during this overwhelming time. Follow my tips and tricks below on how to take a “self-cation” [...]

Welcome to my Blog!

Welcome to my Blog!

Welcome to my blog: With Love, Meli!  That's me! Living my best life and feeding a Kangaroo while visiting Australia! I’m beyond thrilled to start sharing my experiences, thoughts and stories with you all. The goal is: informative blog posts that cover lifestyle and travel.  5 Quick Facts About Me:   I live in the great [...]