• 5 healthy habits you should continue post quarantine
    Lifestyle,  Social Distancing

    5 Healthy Habits You Should Continue Post Quarantine

    As various Countries, Counties and States begin to release lockdown measures and we slowly resume into a “new normal”, take some time to think about the healthy habits you’ve created during quarantine. This time in lockdown has been challenging for all of us as we strayed away from our normal routines and developed new ones. Stick with the healthy habits you’ve created as you begin to transition out of quarantine. Here are 5 healthy habits you should continue post quarantine:  Disclaimer – This post contains affiliate links to products that I use and trust. This means I may receive a small commission (at not extra cost to you) if you…

  • How to Self-Care at Home
    Lifestyle

    How to Self-Care at Home

    Self-care is the best gift we can give ourselves mentally, emotionally, and physically. It is establishing and maintaining a healthy relationship with our bodies to improve our mood, boost confidence, reduce anxiety and stress. Practicing self-care is especially crucial during this overwhelming time. Follow my tips and tricks below on how to take a “self-cation” aka how to self-care at home.  Disclaimer – This post contains affiliate links to the products that I use and trust. This mean I may receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. Thank you for the support! Sleep Sleep has a…

  • Social Distancing

    What to do at Home While Self-Isolating

    Many of us are weeks leading up to months of social distancing and self-isolating already! I’ve been exploring options of what to do at home while self-isolating. I truly believe filing our time with activities that challenge us and occupy our time in a healthy way is going to be key to get through this difficult time. Perhaps you’re getting antsy, you miss the outdoors and your routine, but before you go run outside (please don’t do that), try a few of the ideas below to fill your time with purpose while you’re at home self-isolating: Disclaimer – This post contains affiliate links to the products that I use and…

  • Lifestyle,  Social Distancing

    Top 11 TV Shows to Watch Right Now!

    Did someone say binge watching? That accurately describes my social distancing routine! I’m mixing the old and the new to give you a list of 11 fantastic binge worthy TV shows to watch right now and as you’ll be able to tell, I love drama, crime, thrill and suspense!  In no particular order, here are my picks for the top 11 TV shows to watch right now: 1. Ozark Available on: Netflix About: After a money laundering scheme goes wrong, financial advisor Marty Byrde must make amends with a Mexican Drug Cartel by creating larger laundering operations to keep his family safe.  Season 3 released on Netflix – I finished…

  • Lifestyle,  Social Distancing

    7 Tips and Tricks for Working from Home

    In the past few months, working from home has become a new norm of life for many of us. Due to the pandemic, employers have rolled out mandatory work from home policies and as time passes, it looks like these policies may be in effect for the remainder of the year or indefinitely for some of us. I’ve worked remotely on multiple occasions and I am here to help you successfully transition into your new home office with my 7 tips and tricks for working from home! 1. Stick to your Normal Routine We are naturally creatures of habit; thus, when our routine is disrupted we can feel frustrated, unmotivated,…